Anne Kosem Life Coach

Transformative Change

Transformative Change

By February 22nd, 2016 Uncategorized Comments Off on Transformative Change

“We delight in the beauty of the butterfly, but rarely admit the changes it has to go through to achieve its beauty.”   ~ Maya Angelou

All of us have things we’d like to change about ourselves. We are usually willing to do the work as long the results come relatively quickly. The question is, how long can we maintain those results? How long until old habits creep in and our hard work starts to unravel? Change is not sustainable unless it is transformative.

There is a difference between eating healthy (following a meal plan) and Being healthy.  Between using positive affirmations to promote encouraging thoughts and cultivating a positive mindset that allows you to see the world differently.

You must Become the change you want. That’s transformative change and it should feel uncomfortable. If you are comfortable, then you’re still in your safe zone and you’re not breaking the mold. Dig Deeper!  Be willing to acknowledge and release those negative patterns and behaviors that have been standing in your way too long. Embrace a new beginning, and you will create it. And the results will be life-changing.