Blog
Build Your Self-Worth Through Love & Acceptance
Can You learn to love and accept yourself… When you feel like a failure? When your heart is broken and you feel unwanted? When a …
BIG 550 KTRS: Life Coaching Radio Show
Want to learn more about what life coaching? Click the link below to hear me talk about it with radio show hosts, Julie Buck and …
The Benefits of Meditation
When I suggest meditation to my clients as a tool for clearing the mind, calming the emotions and bring the body into a centered state, …
Tips for Connecting with Your Teen
It’s a beautiful day outside and you are trapped in the car with your surly teenager. Eyes are rolling, lips are curling, attitude is oozing …
An Inspirational Life Story
Everyone experiences periods of hardship and struggle throughout their life. It’s something we can identify with on a fundamental level. That is why stories of …
Miscommunication… How to avoid the “MISS”
Have you ever walked away from a conversation and thought, wait a minute, by “WE” did he/she really mean “ME”? Me organizing a new focus …